advice
Answering all of your health, wellness, fitness, and personal questions.
My Wife and I Are Both Fighting SARS-CoV-2 in the Lab
Author's note: The story below was first published on a different platform in May 2020. Many of the fears I expressed in the article have thankfully not come to pass. Specifically ADE (at least of the classical variety) has not proven to be an issue. I still have significant concerns about the medium to long term safety profile of the mRNA vaccines, though obviously not enough to stop me from getting thrice vaccinated with them. The article took a fairly pessimistic tone which I still feel is justified. In many ways I undersold the dangeers. In particular the numerousness and ferocity of the SARS-CoV-2 variants was not something I had foreseen. Overall I still thinks it makes an interesting read and gives a good picture of travel during the early days of the pandemic.
By Everyday Junglist5 years ago in Longevity
Alzheimer’s Safety Tips You Should Keep in Mind
Alzheimer’s, the most common type of dementia, is a progressive disease or a brain disorder that slowly destroys memory and one’s ability to carry on a conversation and respond to the environment. It basically hinders a person’s ability to carry out daily activities, leaving them incapacitated in most social situations.
By Ryan Touch5 years ago in Longevity
5 Ways to Avoid Colds and the Flu
Introduction Your immune system is your first line of defense against foreign invaders like germs and viruses that can make you severely sick. It is critical to ensure that you stay healthy throughout the year and to maximize your chances of boosting your immune system. Here are five tips to help you stay healthy and avoid getting sick with a cold or flu.
By صاحبة السعادة5 years ago in Longevity
Can You Take Melatonin While Pregnant?
If you are pregnant, you may have noticed sleep difficulties beyond the typical tossing and turning every night than usual. According to research 46% to 78%1 of pregnant women sufferers from sleep disorders. Especially in the third trimester, when the belly is larger than the previous two trimesters, nearly 80% of women experience insomnia.
By Ellie Schneider5 years ago in Longevity
Starting a meditation practice
To start a meditation practice you need to find an internal need or emotional pull to get you on the meditation mat. Whether that is to decrease stress, manifest a calmer life, or to learn a new skill it's important to set an intention that is ideal for you. Meditation starts with the intention of allocating time that is undisturbed by others.
By Sharn Truscott 5 years ago in Longevity
10 Powerful Tips for Attention and Focus
Every day we use our focus and a spotlight to finish different tasks associated with our work, independent study, or housework. But there are some periods in our life where we discover listening to what we've to try to do, a really difficult mission.
By Curated for You5 years ago in Longevity
Why to Catch TC Early – and it’s not to save your life, but your precious time
Testicular Cancer is known to many as “the young man's cancer.” It can strike in the midst of some of the most carefree times of life. Take a minute and think about the day-to-day stressors you faced during your high school years. I’m willing to bet that cancer, or dying from an illness, was not likely on the top of the list.
By Austin boxz5 years ago in Longevity






