therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
The Person I Pretended to Be Almost Erased Who I Truly Was
There’s a strange danger in pretending for too long. At first, it feels harmless—like slipping on a mask just to fit the occasion, adjusting your voice or your mannerisms to blend in, smoothing over your sharp edges so no one notices they’re there. But the longer you wear the mask, the harder it becomes to remember where the mask ends and where you begin.
By Azmat Roman ✨7 months ago in Psyche
I Was the Strong One Until It Broke Me
For as long as I can remember, people have seen me as “the strong one.” The dependable friend. The sibling who always listens. The co-worker who steps up when things fall apart. I carried that title like a badge of honor, proud that others trusted me, proud that I could be the one who held everyone together.
By Nadeem Shah 7 months ago in Psyche
“Christian Integration in Counselor Education” by John Allen King and Kristy Ford -Chapter 26 Summary, Interaction, & Application
Summary The author of chapter twenty-six, entitled, “Christian Integration with Children and Adolescents” of the book “Christian Integration in Counselor Education,” by John Allen King and Kristy Ford is written by Kevin B. Hull. Dr. Kevin B. Hull has a PhD, is a LPC practicing in Florida and specializes in autism spectrum disorders. Dr. Kevin Hull is also a professor at Liberty University. Within the three learning objectives Dr. Hull indicates that students will be able to apply scripture to help understand God’s character as the Heavenly father and the impacts that pertain specifically to children and adolescents. The second learning objective consists of understanding integrated theories and techniques apply to working with children and adolescents. Lastly, the third learning objective focuses on the overall relationship with God impacts the counseling relationship with children and adolescents.
By Rowan Finley 7 months ago in Psyche
Cognitive Behavioral Therapy: A Complete Guide to How It Works and Why It Helps
Mental health treatment has evolved dramatically over the past century, with countless therapeutic models competing for recognition. Among them, Cognitive Behavioral Therapy (CBT) has risen to the top as one of the most widely researched and effective approaches for conditions ranging from anxiety to depression, trauma, and even chronic pain.
By Richard Bailey7 months ago in Psyche
I Didn’t Know These Common Habits Were Signs of Mental Health Issues
“I thought I was just being careful, just being tired, just being introverted. But it turns out the little habits I brushed off as harmless were quiet signals my mind had been sending all along.”
By Zakir Ullah7 months ago in Psyche
What are the early signs of depression you should never ignore?
Depression is more than just feeling down or going through a rough time. It is a period of persistent low mood that impacts every part of your life. Unlike temporary sadness, symptoms of depression do not go away by simply “snapping out of it.”
By Ankita Dey7 months ago in Psyche
Practical Takeaways: Helping Teens Build Resilience During War
Why Practical Tools Matter Theories and statistics provide understanding, but the true value of research lies in how it can be applied in everyday life. When we talk about resilience, it is not an abstract concept but a set of concrete strategies that help adolescents cope with academic pressure, family conflict, war, or even simple misunderstandings with peers.
By Daria Barabash7 months ago in Psyche
Attachment Styles and Coping: Insights from Ukrainian Adolescent Research (2024)
Why This Research Matters Attachment theory and resilience are well-known concepts in psychology. Yet when it comes to Ukrainian adolescents - especially in the context of war and displacement - empirical data is still scarce. My 2024 research project revealed a crucial nuance: attachment styles do not directly determine resilience levels, but they strongly shape the coping strategies adolescents use under stress.
By Daria Barabash7 months ago in Psyche
ADHD Telehealth. AI-Generated.
In today’s fast-paced world, many adults and families are turning to ADHD telehealth as a more convenient and effective way to receive mental health care. Attention-Deficit/Hyperactivity Disorder (ADHD) affects both children and adults, often impacting focus, organization, and emotional regulation. With the rise of online healthcare, telehealth for ADHD has become one of the most practical solutions for patients seeking timely, expert care without the barriers of traditional in-person visits.
By Inland Empire Behavioral Group7 months ago in Psyche
