humanity

Advocates, icons, influencers, and more. All about humanity.

I Had Wealth but Lost My Health—Here’s What I Learned
They say health is wealth, but I didn’t believe that until I lost mine. For most of my adult life, I was laser-focused on one thing: success. And to me, success meant money. Lots of it. I worked 70-hour weeks, slept maybe five hours a night, and treated my body like an afterthought. I believed rest was for the lazy, weekends were optional, and meals could be skipped in the name of productivity.
By From Dust to Stars9 months ago in Longevity
Temptation Can Be Blinding
Temptation The first recorded story of temptation in the Bible is about Adam and Eve. God told them that they could eat from any tree in the garden except not to eat from the tree of knowledge of good and evil. Genesis 2:16-17 says, “And the Lord God commanded the man, saying, ‘Of every tree of the garden you may freely eat; but of the tree of the knowledge of good and evil you shall not eat, for in the day that you eat of it you shall surely die.’ ”
By Rowan Finley 9 months ago in Longevity
Researchers find a novel organelle in human cells that could have a significant effect on health.
The field of cell biology is one of hidden structures and perpetual motion. Decades of studies with microscopes, stains, and models have given us a great deal of knowledge about cells. However, surprises still arise in this well-traveled area—enter the "hemifusome."
By Francis Dami9 months ago in Longevity
"ChatGPT Saved My Baby and Me": The Night AI Became a Lifesaver
The Unexpected Hero in the Room Wasn't Human On what seemed like a peaceful spring evening in Charlotte, North Carolina, 29-year-old Natallia Tarrien sat at home, rubbing her jaw. She was in her eighth month of pregnancy, and though nothing felt particularly alarming, she couldn’t shake the strange pressure along her jawline. It wasn’t painful—just… tight. Odd.
By Asim Ali9 months ago in Longevity
Aging with Purpose
I never imagined I would find the most fulfilling part of my life after sixty. In my younger years, I thought aging meant slowing down, fading into the background, and giving way to the next generation. I believed, like many do, that purpose had an expiration date—that once your kids moved out, your job ended, or your body started to ache more than usual, your role in the world shrank.
By From Dust to Stars9 months ago in Longevity
The Night I Held a Stranger’s Hand Until Their Last Breath …
The hallway lights buzzed quietly as I checked the wall clock: 2:13 a.m. The hospital always felt suspended in time at this hour—neither asleep nor fully awake. Most patients had drifted into restless sleep, the occasional monitor beep or distant cough breaking the silence. I was halfway through a double shift in the ICU. My eyes stung from fatigue, but the adrenaline of unpredictability kept me alert. There was always that chance—something would happen. And that night, something did.
By Junaid H9 months ago in Longevity
Why Do Some People Rise Without Resources?
When 52-year-old Jordan Ellis walked into his daughter's college orientation, the receptionist mistook him for a freshman student. This wasn’t the first time something like this happened. At work, he was regularly estimated to be in his mid-30s. Strangers asked about his skincare regimen, and even his physician remarked, “You’re aging in reverse.”
By Ali9 months ago in Longevity
What Your Napping Habits Reveal About Your Health
A quick nap can feel like a gift from heaven—especially after a long morning of work or an intense afternoon slump. But did you know your napping habits can actually reveal a lot about your health?
By Lucy watson9 months ago in Longevity
Unlocking More Freedom By Escaping The Hamster Wheel
Life can feel a lot like a ‘hamster wheel’ the older you get. The responsibilities, bills, obligations, and societal expectations can pile up without you even noticing at first. The hustle and bustle of life can keep us trapped without a way out. I am hopeful that everyone reading this article can find a way to escape at some point in the sense that you keep pursuing a life that is freer, more fulfilling, and less constricted than what is expected of you rather than what you are wishing for.
By Ben W9 months ago in Longevity
How Exercise Can Help You Live a Longer Life
Exercise has long been known to be beneficial for physical health, and recent studies have shown that it can also have a significant impact on one's lifespan. Engaging in regular exercise has been linked to a variety of health benefits, including a reduced risk of chronic diseases, improved mental health, and a longer lifespan. In this article, we will explore how exercise can help you live a longer life and provide tips on how to incorporate exercise into your daily routine.
By Zafar Iqbal Mohsin9 months ago in Longevity
The top 5 exercises for weight loss
Weight loss is a common goal for many people, and exercise is an important tool in achieving that goal. However, not all exercises are equally effective for weight loss. In this article, we will discuss the top 5 exercises for weight loss.
By Zafar Iqbal Mohsin9 months ago in Longevity
The Problem Of Cause And Effect In Scientific Research
For Every Action There Is An Equal And Opposite Reaction. Newton's Third Law of Motion. It is something that many of us learn in School and Describes the Idea of Cause and Effect.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)9 months ago in Longevity