body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Gastroesophageal Reflux Disease Stop the Heartburn!
GERD (gastroesophageal reflux disease, also known as chronic acid reflux) is a condition in which acid-containing contents from your stomach leak back up into your esophagus. This tube connects your throat to your stomach. Acid reflux occurs when the lower esophageal sphincter, a valve at the end of your esophagus, fails to close correctly when food enters your stomach. The acid backwash then flows up through your esophagus into your throat and mouth, leaving you with a sour taste.
By Marry Suzain4 years ago in Longevity
Is It Possible To Get Rid Of Reading Glasses With Laser Eye Surgery?
If you require glasses or contact lenses to see well, you've probably wondered if laser surgery can help you get rid of them. You may have heard numerous positive stories, but you may also know folks who continue to wear glasses despite undergoing the procedure.
By Rebecca Harris4 years ago in Longevity
Tasty and Refreshing Homemade Juice Recipes for Energy and Focus
Most store-bought juices contain unwanted additives, preservatives and sugars. Make your own juices at home instead, fresh juices provide your body with phytonutrients, antioxidants, vitamins and minerals that nourish and rejuvenate.
By Edina Jackson-Yussif 4 years ago in Longevity
How to Lose Weight Quickly Through Dietary Changes
Did you know that simply altering your diet and increasing your daily physical exercise, you can lose body fat quickly? By burning fat and calories and speeding up the body's metabolism, you can lose weight. Weight loss can be done safely with healthy lifestyle modifications.
By Sahara Mirage4 years ago in Longevity
Why do moles appear on the body
The appearance of moles during pregnancy is associated with hormonal surges in the body, for the same reason they occur during puberty in adolescents. Moreover, under the influence of hormones, moles can both appear and disappear from the skin. Therefore, in these periods of life, the appearance of moles is usually not associated with oncology, it is just the body's reaction to a change in hormonal levels.
By juhi kanojia4 years ago in Longevity
Barefoot Running: 8 Months Later
You may be wondering why in the world anyone would want to run barefoot, and I’m not going to lie, I wouldn’t blame you. With new innovations from major brands like Nike, you’d assume I was going backward in technology. Well, after 8 months of adapting to this lifestyle, here are the benefits I’ve found, some of the hardships, and overall why I’m not going back.
By Noah Douglas4 years ago in Longevity
Trigeminal Neuralgia
It first started as sensitive teeth, but only on the left side. Sensitive to cold and hot, so I just avoided that side of my mouth. I would purposely place food and drinks towards the right side of my mouth. I was pregnant with my 7th child, so decided to wait until after delivery to go to the dentist.
By Anna Friday4 years ago in Longevity





