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Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

Is it a lack of blood supply to the brain if I get sleepy after eating?
"I can't get enough sleep, I want to sleep after eating, what's wrong with me?" Uncle Wang was worried and distracted. Uncle Wang recently found himself particularly drowsy for some time, especially after meals drowsiness is extremely serious, he felt that this abnormal symptom may be caused by the insufficient blood supply to the brain, is not a big problem, slow to get well, there is no need to go to the hospital for examination.
By Rachel Caspari3 years ago in Longevity
"The lazier people are, the healthier they are"?
"No go no go, the lazier people are the healthier they are." Grandma Liu refused to move. Liu's husband saw Liu lying in bed lazy every day, so he wanted her to get out of bed and move more, but Liu said in a strong voice that the more people come the healthier they are, and people like Liu's grandfather who exercise every day are the ones who have to worry more about their health.
By Tanoria3 years ago in Longevity
"People sleep three sleeps, life is thinner than paper"?
"Hurry up and get up, sleep hurts!" Ms. Su lifted the quilt of her son Xiaowei. Ms. Su's son Xiaowei was admitted to boarding high school, usually under the discipline of the school teacher, early to bed and early rise. During the summer vacation, he was relieved to sleep at home, but this habit caused his mother dissatisfaction.
By Rachel Caspari3 years ago in Longevity
Nicotine is not carcinogenic at all?
"Stop smoking, doesn't your father's previous experience sober you up!" Grandma Wang was so angry and shaky that she almost fainted.
By Tanoria3 years ago in Longevity
High blood fat can not eat potatoes?
"Doctor, I'm not fat and I eat lightly, why is my blood lipid still high?" Uncle Fang is 72 years old, and he is usually in good health. However, during a recent medical checkup, he was found to have high blood lipids. When he learned that his blood lipids were high, he was confused because he didn't seem to be fat, and he ate a light diet, so why were his blood lipids still high? To find out the reason, he asked the doctor the question at the beginning of the article.
By Antos Chevere3 years ago in Longevity
Quitting Smoking is a Revolution
Tobacco is a devil. It tempts you to smoke. We need to conquer it though there are many difficulties when you quitting smoking. So we say it is a revolution if you decide to quit smoking.
By Karpenaru3 years ago in Longevity
Why are women prone to fibroids?
With the test report in hand, Ms. Qin was incredulous. She had 2 children, how could she still have fibroids? The incident happened after this year's medical checkup. Ms. Qin's company has good benefits and organizes medical checkups for its employees every year.
By Rachel Caspari3 years ago in Longevity
Is it good to walk a lot in the end?
In recent years, the concept of health care has gained popularity. National sports have become a craze, and more and more people are beginning to do physical exercise. Not only students and young people, but also many middle-aged and elderly people have joined the sports team.
By Tanoria3 years ago in Longevity
How to build a healthy lifestyle
Making a lifestyle change is not easy let alone a healthy lifestyle change. But a healthy lifestyle change needs to be done in three categories to loose weight. You need diet, exercise, and your will. Lets talk about each in length.
By W man3 years ago in Longevity
Why do you have the "old man smell" when you are old?
Because of the smell of old people, 80-year-old granny Chen jumped off a building. What is this all about? Chen Granny has 3 sons, but the eldest son and the second son have relatively light feelings for their mother, so Chen Granny has been living with her youngest son.
By Rachel Caspari3 years ago in Longevity
Are You Living Your Purpose?
"Everyone has his own specific vocation in life . . . wherein he cannot be replaced nor can his life be repeated. Thus, everyone’s task is as unique as is his specific opportunity to implement it."
By Ufreleyi3 years ago in Longevity
12 Reasons to Live a Healthy Lifestyle
The aim of this article is to show just what a range of benefits that you can achieve by losing weight and improving your overall fitness. By consistently following a program of sound nutrition and exercises you will reach your goals but don’t expect it to happen overnight.
By Ensenada3 years ago in Longevity